What will you learn

Skills and knowledge you will gain after completing this course:

  • Understand the Foundations: Grasp the history, philosophy, and core theoretical principles of Cognitive Behavioural Therapy, including the essential link between thoughts, feelings, and behaviours.

  • Conduct Professional Assessments: Learn to perform a thorough CBT assessment and develop a structured, individualised case formulation using established cognitive models (e.g., the ABC Model).

  • Master Cognitive Interventions: Employ high-impact techniques such as Socratic Questioning and Cognitive Restructuring to identify, challenge, and modify unhelpful thinking patterns and cognitive distortions.

  • Implement Behavioural Techniques: Deliver effective behavioural interventions, including Behavioural Activation for depression and Graded Exposure/Systematic Desensitisation for phobias and anxiety disorders.

  • Build the Therapeutic Alliance: Cultivate a collaborative therapeutic relationship, ensuring client engagement, shared goal setting, and effective homework negotiation.

  • Apply CBT to Key Disorders: Understand the specific application of CBT models for treating common mental health issues such as Generalised Anxiety Disorder (GAD), panic, depression, and low self-esteem.

Course curriculum

    1. CBT: Cognitive Behavioral Therapy For Therapists & Coaches – Introduction

    2. Course Objectives

    3. Practice Activity 01: How Can CBT (Cognitive Behavioural Therapy) Help?

    4. Introducing CBT (Cognitive Behavioural Therapy)

    5. CBT Course Workbook & Supporting Notes

    1. Introduction – What is CBT (Cognitive Behavioural Therapy)

    2. Benefits of Doing CBT (Cognitive Behavioural Therapy)

    3. Who CBT (Cognitive Behavioural Therapy) Works Best With

    4. Development of CBT (Cognitive Behavioural Therapy)

    5. Cognitive Behavioural Therapies

    1. Introduction – Who Uses CBT (Cognitive Behavioural Therapy)?

    2. Who Uses CBT (Cognitive Behavioural Therapy)?

    3. CBT With Children

    4. CBT With Couples & Families

    5. CBT in the Workplace

    6. CBT Coaching

    7. CBT for Self-Help

    1. Introduction – How Do You Do CBT (Cognitive Behavioural Therapy)?

    2. Principles of CBT (Cognitive Behavioural Therapy)

    3. How Do You Do CBT?

    4. Goals & Objectives

    5. Scaling and Measuring Progress

    1. Introduction – Identifying Problems, Challenges & Solutions

    2. Identifying The Problem

    3. Identifying Challenges

    4. Finding Solutions

    1. Introduction – Negative Automatic Thoughts (NAT’s)

    2. Negative Automatic Thoughts (NAT’s)

    3. The Observing Self

About this course

  • £55.99
  • 97 lessons
  • 7 hours of video content

Did you know?

Cognitive Behavioural Therapy (CBT) is the most commonly recommended talking therapy by the NHS (National Health Service) for treating a range of mental health issues, making it the most in-demand and trusted skillset for modern practitioners.

Enroll today

You'll learn from

A Trance-Formation Coach Dan Jones

With over 25 years of hands-on experience, Dan Jones brings a wealth of knowledge and a proven track record to this course. His research into practical counselling approaches for young people has been published in the peer-reviewed journal 'Human Givens', demonstrating his commitment to evidence-based practice. As a Trance-Formation Coach and founder of the Sussex Hypnotherapy Centre, Dan possesses deep expertise in mind-body techniques. Beyond his clinical work, Dan has delivered personal development and staff training for local councils on safeguarding and stress management topics. He has also extensive experience teaching young people, parents, and professionals in education and social care settings about managing challenging behaviour and effective parenting. Dan's authority extends to the media, having contributed to TV programmes like 'The Anatomy of Fear' and 'Big Brother', and featuring in numerous publications. A bestselling author of over ten books, including the number 1 hits 'Advanced Ericksonian Hypnotherapy Scripts' and 'Look Into My Eyes', Dan is a leading figure in his field. He also runs the UK's premier accredited Ericksonian Hypnotherapy Practitioner Level Diploma, solidifying his trusted and highly skilled instructor position.

FAQ

More about the Cognitive Behavioural Therapy for Therapust and Coaches course

  • Why is Cognitive Behavioural Therapy (CBT) consistently the most recommended and in-demand psychological technique in the UK today?

    CBT is a highly structured, collaborative, and, crucially, evidence-based therapy with decades of research supporting its efficacy. The National Institute for Health and Care Excellence (NICE) in the UK recommends it as the first-line treatment for a wide range of common mental health challenges, including anxiety and depression. By mastering CBT, you are offering the gold-standard treatment that clients and healthcare referrers actively seek out, dramatically increasing your professional appeal.

  • I'm already a qualified coach/therapist. How will this course specifically elevate my current practice and client outcomes?

    This course is not a basic overview; it focuses on the practical, clinical competencies of CBT formulation and intervention. It will enable you to move beyond general coaching/counselling to employ highly structured, measurable, and repeatable therapeutic models. You will gain the confidence to handle specific, entrenched issues—such as chronic anxiety or deeply-held core beliefs—using targeted techniques like the Downward Arrow and Cognitive Restructuring. This specialisation will allow you to attract a higher-tier clientele and command premium rates.

  • How quickly can I expect to integrate these CBT skills and start helping my clients with specific mental health challenges?

    CBT is designed as a focused, short-term intervention, and its structured nature means you can begin to integrate key techniques immediately. After learning the fundamentals of the cognitive model and core skills like agenda setting and Socratic questioning, you can start applying these immediately in your existing sessions. The course structure ensures a swift transfer of knowledge, allowing you to quickly offer effective interventions for issues like mild-to-moderate depression, panic attacks, and avoidance behaviours.

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